ANGER MANAGEMENT COURSES FOR ADULTS AND ADOLESCENTS
May 16, 2011 in Uncategorized
“Anger is a wind which blows out the lamp of the mind.” Robert Green Ingersoll
ANGER MANAGEMENT AND BEYOND Presents…
TECHNIQUES TO ENHANCE YOUR RELATIONSHIPS BY MASTERING…
• SOCIAL AWARENESS
• AND…RELATIONSHIP MANAGEMENT
Explore unresolved conflicts that sabotage YOUR RELATIONSHIPS.
Some of the themes you will explore over the life of the group: anxiety and social awareness, stress and anger management, intimacy, marriage and couples communication issues, conflict resolution, triggers, communication skills, emotional intelligence, body awareness, self control, relationship management, the dynamics of expression your needs and getting you needs met and building healthy relationships.
Together we will explore the themes of intimacy and emotions in relationships of how we can lead more productive lives using an assertive communication style and how patterns of miscommunication and relating often sabotage our goals. I will offer you the opportunity to learn life skills that I call the “M.E.T. Empowerment Success System”- Have You MET yourself today? Using Motivation, Education and Training techniques to create your own success system that gets you the positive results that you want more often with more consistency. We are often being run by old behaviors and thinking that we don’t realize we can change them until we’ve discovered what they are.
Another goal for the group is for us to create a safe place where you can feel supported by other people experience stress, frustration, anger, disruptive and destructive behaviors. This is not a group where people will confront each other or give each other advice or opinions- instead we will work together to create a shared resonance in the here and now that allows a new kind of social interaction.
FIRST CLASS STARTS: SATURDAY, JUNE 4, 2011 @ 8:30 A.M.
You Must Pre-Register for “All” Classes!
Call (510) 501-1862 or e-mail me at:
First Class Starts: Saturday, June 4, 2011 @ 8:30 a.m.
Please complete the Form on the “Contact Us” page at: www.angermanagementandbeyond.com
Each participant will be seen for an initial assessment prior to participation in the class.
Tuesday – 6:00 p.m. to 8:00 p.m.
Thursday – 6:00 p.m. to 8:00 p.m.
Saturday – 9:00 a.m. to 4:30 p.m.
Monday and Wednesday – 6 – 8 p.m.
Individual Classes/Coaching: Upon Request
Organizational Workshops: Upon Request
Teleclasses: Upon Request (Adults Only)
Skype Individual Classes: Upon Request
Physical Location: 2145 Broadway, Oakland, CA
Materials Needed: Mandatory Workbook
Verification and payments are due the day of or
prior to enrolling in the class via PayPal, Check,
Credit Card or Money Order. All checks must be
cleared before you can start class. Cash payments
are not excepted unless prior arrangements have
been made. Please call for pricing.
All classes are confidential.
Jill Arrington-CAMF, CPC, CYPFC, CEO of Anger Management and Beyond and Beyond Your Horizons is a Certified Anger Management Facilitator, Certified Professional and Youth. Parent and Family Coach. She has helped hundreds of women, men and youth to obtain the skills, resources and inner-strength they need in order to take their life beyond what they could think or image. Her dedication to helping others improve their lives through empowerment coaching and anger management classes is one of the most rewarding things she says she has ever done!